Using Herbs to Activate Digestion
Herbs contain a variety of vitamins, minerals and other nutritional substances, these nutrients can be used by the body to nurture,...
Tinnitus: Phantom Sounds in your head
Have you ever experienced ringing in the ear, or other phantom sounds that are not there? If so, you will be able to relate with me as to...
What is your Heart Yearning to Create?
I decided to create a fresh writing space in my home, I had found that when I tried to write in my office, I often got distracted by...
Reflections in the Heart
Standing at the water’s edge, I gazed at the forest on the other side. The forest is a place of magic whose mysteries are visible to...
Finding Vidya - inner clarity and knowledge
We see so much of life through the filters of our limited beliefs, many of which stay hidden just below the surface of our minds. If we...
Love your Liver
Have you been feeling angry or irritable lately? Are you finding it hard to go to sleep at night? Are your muscles or joints stiff and...
Christmas Blessing 2021
To all my beautiful friends, you are perfect just the way you are, The imperfections that you see within yourself, I see as gemstones,...
A Shaman's Message
Sometimes we come across obstacles in our path which seem immovable. Our tendency is to become discouraged and give up on our quest. This...
Awakening to Wholeness
Walking deep within the forest, I paused to stand in the silence of my mind. The wind swirled around me, and the subtle perfumes of the...
Awakening Consciousness
A new world is forming, as humans awaken from their slumber, As we collectively remember our potential. First comes the release, the...