Seasonal Immune Support
The cold weather and changing temperatures of February has caused many of us to focus on keeping our immune systems healthy and strong....
The Canvas of Ice
On a cold winter night, the Creator’s brush moved across the canvas of ice, creating a beautiful expression of beauty and wonder. As the...
Entering the New Energy
There is a New Year dawning, can you feel it on the horizon of your heart? We are being called to move into the present movement and...
Herbs for Winter Defense
As the first waves of cold winter weather sets in, the winter berries begin to ripen and the last of the Fall leaves let go. A chill goes...
The Energy of Creating
In the study of Energy Medicine and Quantum Physics, we learn that the creative energy of the Universe moves in mathematical spirals....
Honor your Three Treasures
I came across this beautiful tree while taking a walk, It had 3 equally balanced trunks coming from a single trunk at the base. This...
New Year blessing
On a cold mid-November day, as the season of winter began to reveal herself, the blossoms of the winter cherry caught my eye. With barren...
Reflections on a Forest Path
Dreams and visions often come to us when we rest and sleep, taking us on adventures to allow us to learn, grow and expand our current...
The Passion Within You
Within you burns a fire, a passion unique to you, It is always there, gently tugging at your heart strings, Waiting to be released and...
Nourish your Health with Gratitude
Holding gratitude is one of the ways we nurture a soul guided life. I remember taking a walk a couple of years ago with my 89-year-old...
