
The Message in the Silence
Yesterday as I took my morning walk a dense fog covered the ground, erasing all that was around me. I came across a branch lying on the...


Cold, Wet, Rainy or damp snow? Pull out the ALJ!
ALJ is a wonderful herbal blend, formulated by herbalist Jeanne Burgess. Jeanne lived in the state of Oregon, she created this formula to...


Releasing Emotions - with the Wisdom of Chinese Medicine
Ancient Chinese medicine as well as, the new science of epigenetics, recognize that your thoughts and emotions affect the health of your...


The Still Quiet Moment
I took a walk last weekend in a wooded park. I had hoped to get some pictures of colorful fall leaves, but the long-wet summer was...


Help for Fall Sinus symptoms
The fall weather has arrived, and I am sure you can feel the changes, as your bodies adjust and prepare for cooler weather. One of the...


Silhouettes in your Heart
Your heart holds your dreams, visons and desires. Like a silhouette, they stand silently waiting for you to discover them, to notice...


Feeling Stressed?
After a stressful week full of challenges, you can find yourself feeling tired and achy all over. On top of that you start craving...


Fall Reflections 2018
Signs, messages, and guidance, Are always available, always speaking to us… A single leaf falls from the tree landing in a reflective...


Inner Beauty
If you could see the beauty that I see in you, You would not doubt yourself my friend, If you could see the potential that I see in you,...


A Leaf in the Wind
I was visiting the charming town of Hendersonville, North Carolina, it was early fall and the leaves had just started to drop from the...