Enhancing Digestive Energy
Your digestive health is very much connected to your mind and your emotions. Most of us have felt “butterflies” in our stomach when we...
Activating your Inner Healer
The sunlight filters through the trees, glistening across the horizon. Her warm glow beckons me to silence. I stop and connect with...
Co-Creating our Life
We are all co-creators with God and spirit. He has given us an amazing planet to live on, streaming with life. Everything we see is made...
Conquering food Cravings
There’s no better time than the holidays to notice that our food cravings are getting out of control. The stress holiday stress and the...
The Message in the Silence
Yesterday as I took my morning walk a dense fog covered the ground, erasing all that was around me. I came across a branch lying on the...
Cold, Wet, Rainy or damp snow? Pull out the ALJ!
ALJ is a wonderful herbal blend, formulated by herbalist Jeanne Burgess. Jeanne lived in the state of Oregon, she created this formula to...
Releasing Emotions - with the Wisdom of Chinese Medicine
Ancient Chinese medicine as well as, the new science of epigenetics, recognize that your thoughts and emotions affect the health of your...
Feeling Stressed?
After a stressful week full of challenges, you can find yourself feeling tired and achy all over. On top of that you start craving...
Fall Reflections 2018
Signs, messages, and guidance, Are always available, always speaking to us… A single leaf falls from the tree landing in a reflective...
You are Pure Potential
Our Body has an amazing ability to heal itself, but we as humans have forgotten how to utilize our innate healing abilities. We also hold...