Help for seasonal sinus drainage
When I got up today I stepped outside to check the weather, I was greeted by a wonderful cool crisp morning. It was quite the contrast...
Conquering Viruses
We’ve all had those days when we start to feel achy, our heads get a little stuffy or we start to sneeze we can just tell we are...
The Yin and Yang of Healing
No matter where we look in Nature we find that life is full of opposing forces seeking to find balance. And not just in the physical...
Awakening your Intuition
My intuition spoke to me with quiet voice today. Notice the pictures below, when I first saw these beautiful flowers, I wanted to take...
Walking with Intuition
My intuition is always speaking to me in metaphors and dreams. This morning as I took my morning walk down the road, I passed a field of...
Lifting the Summertime Blues
Welcome to summertime, such a beautiful time of year. The Summer brings in the energy of expansion, a time when all our hard work, our...
SOS for your Nervous System
There are times in our life that stress gets the best of us and begins to wear us down. This is when your nervous system will send out an...
Synchronicity and Spirit
As I wrote in my journal this morning I glanced up at a painting of my grandparents’ house. As I gazed at the painting the morning light...
Preventing Migraines Naturally
Springtime welcomes beautiful flowers and an abundance of green plants, it’s the time of year where energy is reaching upward and...
Spring Liver Cleansing
Have you been feeling angry or irritable lately? Are you finding it hard to go to sleep at night? Are your muscles or joints stiff and...
