Synchronicity and Spirit
As I wrote in my journal this morning I glanced up at a painting of my grandparents’ house. As I gazed at the painting the morning light...
Morning Wake Up for your Mind
My new favorite morning wake up drink – This wonderful Green Tea smoothie looks so pretty and tastes great, and with the addition of...
Ignite your Digestion and Metabolism
If I am going to play with fire, I want to enjoy every minute of it. I made this tasty drink to activate my digestion this morning. Don’t...
An Intuitively Guided Life
Your Intuition can help you to discover the lessons and experiences your Soul is wanting you to know. There are facets of yourself which...
Celebrating Your Gifts
Christmas time, is a beautiful time of year. A time when we focus our hearts on giving and sharing, a time when we push aside our egos to...
Activating the Healing response
Activating the Healing Response… When approaching the subject of natural healing many people ask me “Where do I begin”? The answer lies...
Embracing the coming Fall Season
The other night I stood outside watching the sun fade over the hillside by my house. The sky was a brilliant blue and huge towering white...
Choices in the Window
At certain points throughout my day, I like to stop and quiet my mind. I like to slip into a wordless state to observe my thoughts and...
The Beauty of Transformation
All that we release is allowed to become something more powerful, beautiful and complete. Transforming, ever evolving, we grasp the...
Embracing our Fears
Each of us encounter fears in our lives, many of which we bury deep within us. They hold us back from doing that which we are called to...
